Beyond the Bump
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Preconception to Postpartum
Preconception to Postpartum
Birth Doula Package
Birth Doula Package
The Birth Doula support package consists of prenatal meetings where we meet monthly to go over things such as desires, fears, birth preferences list/birth plan where I help to create one with you, comfort measures, how we can labor at home for as long as possible, what comfort measures are most effective, medical pain management options and what options there are, postpartum planning and preparation and anything else that comes up! I create trimester and postpartum specific workout, movement or mobility plans, teach you a variety of daily and weekly movements that can be helpful in reducing pregnancy discomforts and helping baby get in to optimal position. We review nutrition and how it can play a role in optimizing pregnancy and labor, help with creating meal plans or snack plans during pregnancy and we talk about nutrients ideal for the postpartum period and how to incorporate them to help nourish you and baby. I am available to you by phone, text or email to answer questions or concerns, I go on call for you at 38 weeks and remain on call until you go into labor, I am available to join you in labor when you need me and I stay for the duration of your labor, no matter how long that may be ,I am there for 1-2 hours postpartum in the hospital, I check in at 24 hours, 48 hours and 4 days postpartum and then we see each other at 1 week and 6 weeks postpartum, where I can answer questions about your birth, newborn care, breastfeeding, what is normal for you, etc. I will also give you some basic exercises to help with supporting your core and pelvic floor for the postpartum period. I specialize in pregnancies after loss or "rainbow" pregnancies. These pregnancies tend to be different and come with a different set of thoughts, anxieties, and fears. I am specially trained in this area and it is my passion to make sure that you can achieve the pregnancy you want.
This package is $1,500.
Virtual Birth Support
Virtual Birth Support
The Virtual Birth Doula support package consists of monthly prenatal meetings where we meet via Zoom or FaceTime to go over things such as birth preferences list/birth plan where I help to create one with you, comfort measures, how we can labor at home for as long as possible, what comfort measures are most effective and what options there are, postpartum planning and preparation and anything else that comes up! Each of our meetings are childbirth education classes, so each meeting is approximately 2 hours in length. I am available to you by phone, text or email to answer questions or concerns, I go on call for you at 38 weeks and remain on call until you go into labor, I am available to join you in labor when you need me by phone, text, FaceTime or Zoom.I check in at 24 hours, 48 hours and 4 days postpartum and then we see each other, via Zoom or FaceTime at 1 week and 6 weeks postpartum, where I can answer questions about your birth, newborn care, breastfeeding, what is normal for you, etc. I will also give you some basic exercises to help with supporting your core and pelvic floor for the postpartum period, as well as nutrition information and nutrients to focus on to optimize the postpartum healing and how to incorporate those nutrients in.
This package is $1150
Partnership Packages
Partnership Packages
These packages are for services with both Brittany and Aryel Sawdey of Central Coast Lactation. Package options are
Basic Package
Basic Package
Work with 2 doulas, Aryel and Brittany, both will attend prenatal meetings with you prior to your due date to discuss fears and concerns about childbirth, answer questions, create a Birth Preferences list, discuss comfort measures and how to use them in early labor and active labor, discuss when to go to the hospital and discussions about the postpartum period as well as a Postpartum Plan. Both doulas go on call for you a 38 weeks, one doula will act as the primary doula and will attend your birth and the other will act as backup. Your primary doula will stay for 1-2 hours postpartum, a 24 hour postpartum check in, a 48 hour postpartum visit, a postpartum visit 7-10 days after your birth and a postpartum visit with both doulas at 6 weeks. You will also receive a postpartum lactation support visit with Aryel.
This package is $1,900
Deluxe Package
Deluxe Package
Work with 2 doulas, Brittany and Aryel, both will attend prenatal meetings with you prior to your due date to discuss fears and concerns about childbirth, answer questions, create a Birth Preferences list, discuss comfort measures and how to use them in early labor and active labor, discuss when to go to the hospital and discussions about the postpartum period as well as a Postpartum Plan. Both doulas go on call for you a 38 weeks, one or both doulas will attend your birth and stay for 1-2 hours postpartum, a 24 hour postpartum check in, a 48 hour postpartum visit, a postpartum visit 7-10 days after your birth and a postpartum visit with both doulas at 6 weeks. This package also includes a 2 hour one on one breastfeeding basics and how to survive the first 72 hours as well as colostrum harvesting with syringes included and 4 postnatal core and pelvic floor sessions with Brittany.
This package is $2,500